Swim
Coach Information
Coach Tiffany DeAngelis
Email: Tiffany.deangelis@fac.htes.org
Welcome to another Tiger Swim season! Our goal is to have a healthy, happy, safe, and fast season. Please review all requirements, schedules, and important information below.
Athletic Clearance
Athletic clearance must be completed before any tryout or practice.
Practice Information
Tryouts / First Practice
8/10/26
Pickup is PROMPTLY at end of practice time as other teams will be using the pool after us.
Practice Location
Sherwood Pool
Practice Schedule
Mon- Thurs 3:00-4:30pm
Attendance Requirements
USA Club Swimmers
- Must attend at least one Holy Trinity swim practice per week in order to compete in meets.
- A confirmation letter from your current club coach must be submitted to Coach DeAngelis.
Varsity (Non-USA Club) Swimmers
- Must attend at least 75% of practices (3–4 practices per week).
JV (Non-USA Club) Swimmers
- Must attend at least 50% of practices (2–3 practices per week).
Important: Swimmers must be picked up promptly after practice, as the pool will be used by other schools immediately following our practice time.
Uniforms & Gear
Team Store
Should you have a suit from a previous year to wear, please let Coach Tiff know to make sure it is good for this season. For any questions regarding suits or sizing, please email Coach Tiff ASAP.
Practice Attire
Girls
- One-piece swimsuits
- Tie-back suits permitted
- Two-piece suits permitted when worn under a drag suit
Boys
- Jammers
- Speedos
- Board shorts
Additional Requirements
- Hair should be pulled back and in a cap
- Water/Sports drinks will be needed. Please ensure your water bottle is filled prior to arriving to the pool.
Team shirts will be ordered after the team roster has been finalized.
Meet Information
Important Dates
-
Swim Tryouts/First Practice: 8/10/26
-
Senior Night: TBD
-
Swim practice regular schedule: Mon- Thurs 3:00-4:30pm
-
Meet schedule:
Aug 21st vs Heat @ PBAC
August 27th vs CCA @ Fee
Sept 10 vs Cornerstone & Foundation @ Cornerstone
Sept 15 vs PB & Satellite @ Satellite
Sept 19 TOI @ IRSC
Oct 2 – 3 FSPA @ FAST
Oct 6th vs Lake Highland Prep & Lake Nona @ LHP
Oct 13th vs Titusville @ Titusville
Competition Requirements
To qualify for Districts and beyond, swimmers must:
- Compete in at least 6 regular-season meets
- Note: Preseason meets do not count toward the 6-meet requirement
Time Standards
To maintain Varsity status, swimmers must meet both attendance requirements and performance standards.
| Event | Varsity Standard |
|---|---|
| 50 Freestyle | 35.00 or faster |
| 500 Freestyle | 8:30 or faster |
| 200 Individual Medley | Must be able to perform a legal 200im |
Transportation
Tiger Transit
Tiger Transit transportation (school bus) is available from the Upper School campus. Tiger Transit will leave school promptly for drop off at Sherwood pool. Please see school signup for this service (additional fees apply).




